Hatha Yoga - SHIVOHUMM

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Yoga Classes

Private & Group Yoga Sessions

Hatha Yoga conducted by Shivohumm is a branch of yoga that emphasizes physical postures (asanas), breathing techniques (pranayama), and meditation. Originating in ancient India, it serves as a foundational practice for many modern yoga styles. Hatha Yoga focuses on balancing the mind and body, fostering physical strength and mental clarity.

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Daily Classes Schedule

TimeMonday TuesdayWednesday ThursdayFriday
06:30 AMAshtanga led sessionStrength trainingAshtanga led sessionStrength trainingAshtanga led session
08:00 AMAshtanga led sessionAshtanga led sessionStrength trainingAshtanga led sessionStrength training
12:00 PMAshtanga led sessionStrength trainingAshtanga led sessionStrength trainingAshtanga led session
06:30 PMAshtanga led sessionAshtanga led sessionHatha & Core Ashtanga led sessionStrength training
08:00PMAshtanga led sessionHatha & Core Ashtanga led sessionStrength trainingAshtanga led session

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    About Us

    where serenity meets strength in every pose. Join us on the mat for trans formative sessions that nourish both body and soul.
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    Contact Info

    • +917456010369
    • Info@shivohumm.com
    • Shivohumm Yogashala, Manokamana Siddha Hanuman Mandir, Mayakund, Rishikesh, UK, India - 249201
    • 27, 3 Sukhumvit 10 Alley, Khwaeng Khlong Toei, Khlong Toei, Bangkok 10110, Thailand

    Copyright © Shivohumm 2024. All rights reserved

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